All Out Wellness Program
OWN YOUR YEAR!
Gain the mindset shift you need to finish strong
Coming January 2025
A 6-week, self-paced mindset program
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Gain clarity and self awareness
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Enhance mental and emotional balance
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Implement actionable tools for growth
What is the
All Out Wellness
Program?
The All out wellness Program is a structured personal development course designed to help you overcome mental barriers, develop a growth-oriented mindset, and unlock your full potential. Through a combination of mindset coaching, meditation, and guided journaling, the program helps you gain clarity, build emotional resilience, and cultivate self-awareness. The goal is to equip you with practical tools and techniques that lead to lasting personal transformation and the ability to navigate challenges with greater confidence and focus.
Why I created the All out wellness program...
What You Can Expect
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Weekly Live Group Sessions
The program includes weekly live meditations and exercises led by me, Adia, with recordings available for convenient access. This allows you to engage with transformative practices on your schedule, ensuring you never miss a session!
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Weekly Training Videos
I understand the importance of mindset in shaping our reality, and I'll teach you how to shift from a fixed to a growth mindset for personal and professional success though weekly, digestible training videos sent directly to your inbox and available through your course portal.
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One-On-One Coaching Sessions
In our one-on-one life coaching sessions I’ll provide personalized guidance and support to help you identify and overcome challenges, set clear goals, and create actionable steps for growth. I’ll offer a safe, non-judgmental space for you to explore your thoughts, provide tools to help you gain clarity, and hold you accountable to ensure you’re making meaningful progress toward your goals. These are an added service should you choose to partake.
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Daily Practices
I can attest that Implementing daily practices is essential for personal growth because it fosters consistency, helping to reinforce new habits and mindsets. By repeatedly engaging with techniques, you deepen your understanding and effectiveness, empowering you to take an active role in your transformation.
Guided Journal
I created this guided journal to help you reflect on your progress, set goals, and track your growth. Each journal entry is designed to deepen your self-awareness and reinforce positive mindset habits. This was an instrumental part of my transformation and I'm so excited to share it with you!
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Finish the year STRONGER than ever with Mindset Mastery
DAILY PRACTICES
The Mindset Mastery Program offers a variety of daily activities and tools designed to help you implement meaningful change into your life. Each week you'll be introduced to practices like breathwork, meditation, and journaling exercises that build clarity and focus. You'll also have opportunities to integrate inspiring routines. These daily actions are designed to help you stay consistent, grounded, and aligned with your personal growth goals, making transformation a part of your everyday life.
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Pricing
Basic Package
$129.00
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Training Videos
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6x Live Sessions
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Guided Journal
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WeeklyTools
Premium Package
$459.00
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3x Sixty Minute Coaching Sessions with Adia
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Personalized coach support via text.
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Training Videos
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6x Live Sessions
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Guided Journal
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Weekly Tools
A La Carte Add-Ons to Basic Package
Personalized Coach Support Via Text
Get exclusive direct text support to your phone throughout the 6 weeks of the program. Limited to just 7 spots for personalized guidance.
1-Hour One-on-One Coaching with Adia
Gain invaluable insights and personalized strategies in a one-hour coaching session with Adia. Only 3 spots available during the 6 weeks of the program
3-Session Coaching Bundle
Commit to your growth with a bundle of three transformative hour-long sessions. Exclusively available to just 5 participants during the 6 weeks of the program.
$24.99
$115.00
$315.00
